#28 Wellness
It's pretty much a given that when some part of you is out of sorts, you appreciate your full health more when it returns. This week was my first full-functioning week since my July 9th gum graft. I even ate an apple the other day!! Big news, right? (I will appreciate knowing this when I have my next graft.)
#29 Excercise
Yes, I'm considering excercise a blessing. I worked out out every day last week, Monday through Friday, and it felt like a blessing! Perhaps another effect of being compromised for awhile. Hopefully this optimism continues.
#30 Scriptures and #31 The Ensign
Taking the time to partake of some spiritual food has been a blessing. It's always there for the taking. How often do we snack on it and not feast on it? I've noticed when I really take it in it affects all aspects of my day - for the better. Makes me more aware, alert, in-tune. Helps me feel more centered, less scattered.
Some of my favorite articles from recent Ensigns:
Coming to Know for Ourselves
The Spiritual Component of Healing
3 comments:
All great blessings! Way to catch up! :)
I clicked over and re-read President Monson's talk. He is so great! Thanks for the uplift.
hey what a great post... thank you. I went and read some of those ensign talks and I had just read may we so live a couple of days ago...it was very very good. thank you for the other two. I have to go back to basics...i have left a lot of things and need to get back on track.
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